MUSIC THERAPY FOR FAMILY SUPPORT
Music therapy can support families in strengthening bonds, improving communication, and navigating difficult life transitions. Music provides a supportive medium for processing and expressing emotions and can promote feelings of connection and well-being.
Interactive music experiences between family members can provide renewed opportunities for connection and improve communication while also providing opportunities for self-expression and reflection for individuals within the family unit.
What We Can Address:
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Boost Mood and Improve Emotional Regulation
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Provide Opportunities for Connection
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Provide Opportunities for Self-Expression
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Decrease Stress & Anxiety
Supporting Research and Additional Articles
What You May Experience:
Here are some examples of what can be addressed during your music therapy session with your dedicated therapist:
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Purposeful playlist creation for mood support
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Active listening to familiar or preferred songs to evoke positive mood states
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Songwriting for self expression
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Guided relaxation to ease anxiety and stress
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Music supported counselling
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Interactive music-making experiences to foster well-being and connection