MUSIC THERAPY FOR CORPORATE WELLNESS & TEAMBUILDING

Music therapy can improve productivity and performance, decrease stress, enhance communication skills, improve cooperation between team members, and even increase employee retention rates! When used purposefully music can stimulate creativity, increase retention, and improve focus.

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Participating in group music activities increases empathic responses, develops communication skills, and creates a sense of connection among participants. Creating and listening to music can lower heart rate and cortisol levels – thereby reducing stress in both the mind and body and fostering an overall sense of health and well-being.